Are Low-Carb Diets Safe?

Most everyone has heard of the Atkins' diet by now - a diet where carbs are cut very low, while fat and protein is increased. And, while it might sound like the road to clogged arteries and weight gain, it has actually been proven to be a wildly successful diet plan. In several studies comparing low-fat diets to low-carb diets, those following low carb diets actually tend to lose more weight over the same period o... ...

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Are You Drinking Enough Water?

One of the easiest ways to lose weight is to drink water. It is a great resource and our body feeds off of it to function. Water is an essential resource used to hydrate the body and enact certain brain and muscle functions that are not stimulated by any other nutrients. Since water makes up the greatest percentage of anything in the body, it is only natural to need enough water to function as well.Water is a very... ...

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Best Ways to Quit Smoking

Today, there are many methods out there that people can use to quit smoking. There is no one best way to quit smoking that will work for the entire population, because each person is different, so different methods will work better for different people. One of the first things people usually try when quitting is to quit cold turkey, with no other help. Cold turkey means to simply stop smoking, without the help of ... ...

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Causes of High Cholesterol

High cholesterol comes from a variety of sources, including family history and, possibly even more importantly, what you eat every day. Eating too much saturated fat has been shown to cause high cholesterol. You will find this unhealthy fat in foods that come from animals, and it includes beef, pork, veal, milk, eggs, butter, and even cheese, all of which contain saturated fat. Pre packed and processed foods that ... ...

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Common Diarrhea Causes

Diarrhea is the butt of many jokes in many comedy movies. Yes, that bad pun was intended. Diarrhea in a comedy is good for a laugh, but if you happen to have diarrhea in real life it isn't a laughing matter. While diarrhea is very common and not usually not very serious at all it can quite uncomfortable. Diarrhea sometimes comes at the worse time such as when you're on vacation. You end up staying in your hotel ba... ...

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Common Liver Pain Causes

Pain in the liver can be caused by a variety of diseases and disorders, and pinpointing the exact cause can be difficult. However, there are a few causes of liver pain that are more common than others. Some of the more common liver pain causes include ascites, liver cancer, cirrhosis, hepatitis, and irritable bowel syndrome. It is possible to narrow down the cause of liver pain by looking at other symptoms you are... ...

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Coughing Up Phlegm: What You Should Know

Phlegm is a thick, mucus-like substance produced in the lower airways of respiratory system. While most phlegm has no color, green or yellow phlegm may indicate an infection, like pneumonia or bronchitis. Bloody phlegm warrants an urgent call to the doctor and may indicate a serious infection or other condition. Although phlegm is a normal part of the respiratory system functioning, some people have conditions or ... ...

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Diabetes

Diabetes is a metabolic disease characterized by the body's inability to produce or properly use insulin, a hormone needed to regulate blood sugar and turn glucose and other nutrients into energy for the body. Though no one knows what causes diabetes, many theories exist that suggest genetics, environment, lifestyle, diet and lack of exercise may all play a role in certain types of diabetes. An estimated one in 40... ...

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Dialysis

What Is Dialysis?To understand what a dialysis does you need to understand the functions of the kidney. The kidneys main function in the body is to remove waste products from the body by filtering them from the blood. A dialysis is an artificial replacement for the kidneys. It's a process for removing waste from the blood stream and it is primarily used for people who have lost kidney function due to renal failure... ...

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Disability Myths

The word disability encompasses various conditions and physical limitations. A disability may be physical, cognitive, mental, sensory, emotional , developmental, or any combination of these. Thousands of people live with disabilities every day. Whether they were born with it or their disability was due to a life event that came later in life. Living with a disabilities doesn't mean you can't live a fulfilling and ... ...

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Frequent Urination Causes and Treatment

For people with frequent urination, having a restroom nearby at a moment's notice is almost a requirement. While frequent urination is a common occurrence affecting millions of Americans each year, the condition is not considered a normal part of the aging process and often signifies an underlying medical condition that should be addressed by a physician. Though frequent urination may present differently from pers... ...

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Herpes

Herpes is a common sexually transmitted disease that can affect the genitals or the mouth. It is estimated that 1 in 4 adults in America have genital herpes, and a whopping 8 out of 10 have oral herpes. While there is no cure for herpes, treatment options are available to prevent or eliminate outbreaks, though it can still be spread to others even when no symptoms are present. Many more people may carry the herpes... ...

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